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Dr. Mark Young

How to Stay Married (or Finally Get It Right) After 50 Life Hack

How to Stay Married (or Finally Get It Right) After 50 

Dr. Mark YoungDr. Mark YoungAugust 22, 2025
Muscle, Not Medicine: The Real Insurance Plan After 50 Life Hack

Muscle, Not Medicine: The Real Insurance Plan After 50 

Dr. Mark YoungDr. Mark YoungAugust 12, 2025
How Humor Keeps You Healthier (and Younger)—Featuring JP Sears Life Hack

How Humor Keeps You Healthier (and Younger)—Featuring JP Sears 

Dr. Mark YoungDr. Mark YoungAugust 5, 2025
Sympathetic vs. Parasympathetic: Are You Wired for Stress or Recovery? Life Hack

Sympathetic vs. Parasympathetic: Are You Wired for Stress or Recovery? 

Dr. Mark YoungDr. Mark YoungJuly 29, 2025
Red Light Therapy: Hype or High-Impact Longevity Tool? Life Hack

Red Light Therapy: Hype or High-Impact Longevity Tool? 

Dr. Mark YoungDr. Mark YoungJuly 22, 2025
Why Reading and Reflection Still Matter Life Hack

Why Reading and Reflection Still Matter 

Dr. Mark YoungDr. Mark YoungJuly 22, 2025
Why Blood Sugar Swings Are Draining Your Energy (and Hurting Your Brain) Life Hack

Why Blood Sugar Swings Are Draining Your Energy (and Hurting Your Brain) 

Dr. Mark YoungDr. Mark YoungJuly 21, 2025
5 Free Online Communities to Help You Manage Your Money Personal Finance

5 Free Online Communities to Help You Manage Your Money 

Dr. Mark YoungDr. Mark YoungJuly 18, 2025
10 Small Ways to Improve Your Nutrition FeaturedHealth & Beauty

10 Small Ways to Improve Your Nutrition 

Dr. Mark YoungDr. Mark YoungJuly 15, 2025
Understanding Lou Gehrig’s Disease and the Role of Physical TherapyHealth & Beauty

Understanding Lou Gehrig’s Disease and the Role of Physical Therapy

Dr. Mark YoungDr. Mark YoungJuly 8, 2025

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