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Life Hack22

You’re Not Lazy—You’re Dopamine Deprived Life Hack

You’re Not Lazy—You’re Dopamine Deprived 

Dr. Mark YoungDr. Mark YoungJuly 2, 2025
Why Great Leaders Are Avid Readers Life Hack

Why Great Leaders Are Avid Readers 

Dr. Mark YoungDr. Mark YoungJuly 1, 2025
How to Think Like a High-Performance 90-Year-OldLife Hack

How to Think Like a High-Performance 90-Year-Old

Dr. Mark YoungDr. Mark YoungJune 24, 2025
Aging Isn’t What’s Slowing You Down. Losing Muscle Is. Life Hack

Aging Isn’t What’s Slowing You Down. Losing Muscle Is. 

Dr. Mark YoungDr. Mark YoungJune 17, 2025
Don’t Become Your Father—Unless He Was a Total Badass Life Hack

Don’t Become Your Father—Unless He Was a Total Badass 

Dr. Mark YoungDr. Mark YoungJune 10, 2025
Dating After 50: Confidence, Chemistry, and Not Giving a Damn Life Hack

Dating After 50: Confidence, Chemistry, and Not Giving a Damn 

Dr. Mark YoungDr. Mark YoungJune 4, 2025
Why Walking 10,000 Steps Is a Garbage Metric Life Hack

Why Walking 10,000 Steps Is a Garbage Metric 

Dr. Mark YoungDr. Mark YoungMay 27, 2025
Neuroplasticity After 50: How to Keep Learning, Growing, and Crushing It Life Hack

Neuroplasticity After 50: How to Keep Learning, Growing, and Crushing It 

Dr. Mark YoungDr. Mark YoungMay 20, 2025
Joint Pain Isn’t Aging—It’s Movement Dysfunction. Fix It.Life Hack

Joint Pain Isn’t Aging—It’s Movement Dysfunction. Fix It.

Dr. Mark YoungDr. Mark YoungMay 13, 2025
You’re Not Lazy—Your Dopamine System Is Broken FeaturedLife Hack

You’re Not Lazy—Your Dopamine System Is Broken 

Dr. Mark YoungDr. Mark YoungMay 6, 2025

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